Have you heard of Kegels? Those little muscle movements, umm…down there…that help to strengthen the pelvic floor area? Let’s not be shy, it’s a real deal when it comes to getting older and developing a few problems in that region.

Kegels are an exercise to strengthen the muscles of the pelvic floor and prevent incontinence as we age. They can help with functioning of the uterus, bladder, small intestine and rectum. Incontinence can develop over time and with life events like pregnancy, child birth and general ageing. Excessive straining in the area (constipation), chronic coughing and being overweight can also contribute to a weakened pelvic floor.

How to know if you have incontinence? You’ll find small urine leakage happens when you cough, sneeze or laugh really hard. You can even experience overflow incontinence, as the name suggests – when you have a really full bladder. The best way to find the muscles needed to do Kegel exercises is to pretend you are stopping the flow of urine. Some suggest that you pretend you are sitting on a marble, tighten your pelvic muscles as if you are lifting the marble.

Now you know what Kegel exercises are you are can be introduced to the EmSella machine. It does ALL the work for you, it takes care of the Kegels. We introduced the EmSella into clinic because we found incontinence was a common issue, and one that our clients felt embarrassed about. We wanted to remove the stigma behind this and show you that it’s a common problem that does have an easy solution! This is a fast and effective treatment that replaces the drawn out process of Kegels which only produce results after weeks or even months or practice.

EmSella was created by BTL Aesthetics who noticed a significant gap in the market for unique technology that revolutionized women’s intimate health. Their goal was to create a machine that handled incontinence in a completely non-invasive way. One session with this magic machine induces thousands of supramaximal pelvic floor muscle contractions. The electromagnetic energy works as re-education of the muscles associated with incontinence.

We recommend a minimum of four sessions to get the absolute best results. So what do you say? Say no to incontinence and yes to EmSella!